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	<title> &#187; motivation</title>
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		<title>How to Work at Home and Stay Sane</title>
		<link>http://work-at-home-net-guides.com/blog/2010/03/how-to-work-at-home-and-stay-sane/</link>
		<comments>http://work-at-home-net-guides.com/blog/2010/03/how-to-work-at-home-and-stay-sane/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 22:06:06 +0000</pubDate>
		<dc:creator>Shirley Price</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home office]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[organization]]></category>

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There’s no question about it, working at home has many great advantages. No more traffic chaos, no more rushing to get out the door and eating breakfast on the run.  The weather forecast and road report are not a big concern for you because you no longer have to leave home at peak times [...]]]></description>
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<p>There’s no question about it, working at home has many great advantages. No more traffic chaos, no more rushing to get out the door and eating breakfast on the run.  The weather forecast and road report are not a big concern for you because you no longer have to leave home at peak times to get to work.  Not to mention the perks of being your own boss and setting your own schedule.<span id="more-411"></span></p>
<p>While working at home has its many advantages there are also a number of things that you need to watch out for if you want to become really successful.  Making money may be your goal but remember that success is not all about how much money you can make. It doesn’t matter how much money you have if the means of making that money has attributed to ruining other areas of your life.</p>
<p>Working at home is going to mean different things to different people. There are those that have an office set up at home because they are providing a service for others such a writing, accounting, book keeping. Also internet marketing has a growing number of followers with many of them becoming very successful working for themselves in the affiliate marketing industry.</p>
<p>Obviously not everyone that works at home will be working at a desk all day.  There are those that sew, bake, teach <a href="http://lifebydesignover50.com/learn-to-paint-at-home/" target="_blank">oil painting lessons</a> or look after children, plus the host of other ways people make their income at home. While some of the tips here are more specific to those working at a desk all day there is certainly something for everyone.</p>
<ul>
<li><strong>Our health should be a top priority to us all. </strong>However, when you change your routine and start to work at home a few things happen that can jeopardize this, especially if you sit at a desk all day. Unless you make physical activity a priority in your day you tend to get less exercise than you would by going out of the home to work. Let’s be honest you do not have to move very far for anything that you need when you are at home. Even those little walks you used to take to and from the parking lot and going out to get your coffee make a difference. Working at home can easily and quickly lead to weight gain of several pounds. This is not a good thing because it affects your health and fitness level. Be sure to make time for exercise. You want to be able to be healthy and fit enough to enjoy your financial success.</li>
<li><strong>Staying motivated is a big problem for many. </strong>Some people can get easily distracted and pulled away from what they should be doing. Try not to get side tracked by things that have nothing to do with what you are working on.  If you have a problem with this, try setting up a timetable of the hours that you will work each day and add some milestones of what specifically you will achieve in that time. You will feel so much better when you achieve what you set out to do. Procrastination and excuses can become a habit preventing you from achieving your outcome.  Once you have met your milestone then you can go do something else.</li>
<li><strong>Learn to take regular breaks. </strong>While some have an issue keeping on track others get so focused on what they are doing that they end up sitting at their computer for long periods without moving, taking any breaks or even eating. This is not good for you either. Set up a plan of what you hope to achieve that day. Work when you are supposed to be working but do take proper breaks and eat properly and regularly.</li>
<li><strong>Working at home is no excuse for becoming a slob.</strong> If you look and feel sloppy that will not inspire you to do your best work. You don’t have to dress up but be respectable and don’t work in your pyjamas or underwear all day.</li>
<li><strong>Find out what is the best working environment for you.</strong> What inspires you?  Some people find background noise annoying while others find certain types of music actually helps. What about lighting?  Adequate lighting is important especially as you get older and find yourself struggling to read the small print. Are you stuck in a corner looking at a wall when you could be near a window? Do you work better in the morning, afternoon or at night? Think about it, there could be a few minor adjustments that you need to make that could make a big difference to your productivity.</li>
<li><strong>Stay organized.</strong> It is easy to become disorganized and waste time trying to find something that you need. You could be working in a confined space so it’s even more important to have a system in place that works for you.   De-clutter, get rid of things that you no longer need. It’s common to become overwhelmed when surrounded by clutter.</li>
<li><strong>It’s so easy to become isolated when you work at home.</strong> There are those that spend all day and night in their homes and may not see a soul. Make a point of getting outside to see other people. Make sure that you have some other interests. Take a day off and phone a friend to play a game of golf or go practice your swing with a <a href=" http://lifebydesignover50.com/review-medicus-dual-hinge-driver/" target="_blank">medicus golf trainer</a>. Meet a friend for lunch. Visit your family. Make an effort to stay in contact with others.</li>
<li><strong>Separate your work life from your personal life. </strong> As excited as you may be about what you are doing you also have another side to your life. Don’t neglect what’s really important to you. Spend time with your family and friends. Take care of yourself. Have some hobbies and interests and add some fun too. Balance is Key!</li>
<li><strong>S</strong><strong>etting attainable goals.</strong> Set goals that are attainable but that are still a bit of a stretch for you. If your goals are too small you may feel they are not really worth going for and if they are too big you will feel they are impossible to reach and not even try.</li>
</ul>
<p><strong>About the Author</strong></p>
<p>Shirley Price lives in Beautiful BC. Shirley is trained in Life coaching, NLP, Solution Focused Counselling, as well as being a workshop facilitator. Shirley has written a number of articles on retirement and is the publisher of a website for the over the 50s. <a href="http://lifebydesignover50.com" target="_blank">www.lifebydesignover50.com</a></p>
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